Garri might also have some negative eye effects. There is cyanide in garri that causes a decrease in eyesight. But this can be reduced with proper processing.
For all of you that don’t know…
WHAT IS GARRI?
Basically, garri is dried and fried cassava powder. Cassava is peeled, grated and soaked. The water is then pressed out of it and dried leaving a fine powder that can then be fried with palm oil (or without). After frying garri with palm oil it becomes yellow this is the magic behind what we all call yellow garri; it’s still the same cassava. The white garri is simply not fried with palm oil.
WHERE IS GARRI FROM?
Garri’s name actually originates from the Hausa tribe of northern Nigeria. Garri meaning powdery foodstuff. The availability of garri as a travel-ready meal made it a necessity for powder storage among travelers at that time. Yoruba people call it eba and Igbos call it utara although now the Igbo name is no longer as popular as it must have been in the past. Because I haven’t heard any Igbo person near me use it.
SO… HOW DO WE EAT THIS POWDER?
Well, it depends on you. I already stated in the first paragraph what you can eat with garri. But if you want to make the standard garri meal you have to add boiling hot water and turn the mixture until it hardens. Ideally then you can eat with any soup of your choice. Or even stew as some Yoruba people do.
How many people in nigeria eat or drank garri everyday?
ReplyDeleteGarri is now a rich man's food in Nigeria
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